You can make an appointment below for one of our FREE Injury Health Clinics
Click the Home button above or click here to go to the home page.
Let us help you with our network of medical professionals: Physical Therapists, Athletic Trainers, Chiropractors, Podiatrists, Nutritionists, Massage Therapists and others. Visit our Health Resources Page for information on the additional Resources in our network.
Tips From
Our Professionals

Post-Marathon Recovery

View/Download:
Post-Marathon Recovery - Article
(PDF)

Spring Forward, Don't March Back:
Avoiding (and Identifying) Running-Related Injuries

View/Download:
Avoiding Injury - Article
(PDF)

Core Control:
The Heart Of It All

View/Download:
Core Control - Article
(PDF)

Core Control - Exercises
(PDF)

Stronger Hips,
Smoother Running
Have you ever wanted to run more efficiently?

View/Download:
Stronger Hips - Article
(PDF)

Stronger Hips - Exercises
(PDF)

A series of Health Information Sheets have been developed in partnership with Wellington Orthopaedic & Sports Medicine.


These two-page sheets can be viewed/downloaded in PDF format by clicking a link below.

Iliotibial Band Friction Syndrome

Plantar Fasciitis

Patellofemoral Syndrome

Achilles Tendonitis

Shin Splints

Stress Fracture

Piriformis Syndrome

Morton's Neuroma


Products to Consider

Zensah Compression Sleeve


View/Download Flyer (PDF format)


Plantar Fasciitis Sleeve
Easy, Slip-on Therapy


The easy-to-use way to treat Plantar Fasciitis. Easy to slip on, easy to slip off. Wear comfortably under socks when active for extra support. Wear while sleeping to reduce morning heal pain. View/Download Flyer (PDF format)


PRO-TEC Foam Roller


Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more! View/Download More Information (PDF format)

FREE Injury/Health Clinics Schedule:

First & Third Thursday of each month-O’BRYONVILLE 5:30p.m.-7:00p.m.
At Bob Roncker’s Running Spot, 1993 Madison Rd., Cincinnati, OH 45208

Second Wednesday of each month-EDGEWOOD, KY 5:00p.m.-6:30p.m.
At St. Elizabeth Sports Medicine (in conjunction with Bob Roncker’s Running Spot in Newport)
830 Thomas More Parkway, Suite 101, Edgewood, KY 41017
When arriving, please check in at front desk > Get Directions to St. Elizabeth Sports Medicine

Second & Fourth Thursday of each month-GLENDALE 5:30p.m.-7:00p.m.
At Bob Roncker’s Running Spot, 267 East Sharon Rd., Glendale, OH 45246

The Injury/Health Clinic is intended to be used as a screening in order to provide you the opportunity to be assessed. It is not intended to replace an office appointment you may have scheduled with a Medical Professional participating in the clinic. Thank you for your consideration and your cooperation is appreciated.


Online Registration Below
Below are the current schedules. To reserve an appointment time, click on the "Open" link for the time you want to reserve, fill out the form, and submit your request. You will receive a confirmation email of the appointment.

Please call Mike Wiggins with appointment cancellations or questions at 513-686-0095.
Walk-ins are welcome; they will be taken in order as space becomes available.

Acupuncture:
Acupuncture is the insertion of very fine needles to influence the physiological and psychological functions of the body. The needles are inserted at points that correspond to energy pathways, called meridians, to re-establish or balance the proper flow of energy to the body. Mimi Tagher, LAc, LMT, , Synergy Holistic Health Center.

Orthopaedics: Discipline includes Sports Medicine and adult reconstructive surgery. Arthroscopic procedures for shoulders, knees, wrists, ankles and elbows. Total joint replacement for hip and knee.

Physical Medicine and Rehab: Discipline includes Sports Medicine. EMG, nerve conduction studies, interventional spinal treatments/rehabilitation, joint/soft tissue injections, acupuncture, non-surgical intervention of muscular/skeletal complaints.

Note: Myovision is a computerized Spinal Exam that measures the muscle activity in the spine. Exam is followed by a 5-10 minute chair massage to help relieve some of the tension.

Note: Medical Motion is an evaluation tool that uses high speed digital video cameras to capture detailed running movements, and state of the art computer software to see how they run. This information can be used to reveal and correct flaws, thereby increasing performance and avoiding injury. For more information, visit www.medicalmotion.pro

The Functional Movement Screen™
This program is a product of years of innovation and current research. The philosophy starts with a system that monitors fundamental movement. From the information gathered the user can develop corrective exercise programs based on individual movement patterns. It is equally effective in fitness and sports conditioning because it targets the weak link in movement. Learn more here.

Get Fit in the Right Bra
NOTE: BRA FITTING APPOINTMENTS
Our Bra Fitting Schedule uses the same appointment system as our Injury/Health Clinics. After you select an appointment time, simply enter name, email and phone on the appointment details screen, and submit.

April 11, 14, 15, 16, 17
Bra Fitting Appointments in O'Bryonville
Make an Appointment Below


Thursday, April 17
O'Bryonville
Make an Appointment Below
Thursday, April 24
O'Bryonville
Make an Appointment Below
Thursday, May 1
No Clinic
See you at the Flying Pig Expo


 

 

 

Thursday, April 24th
**OBryonville - Primary Care Physician Sports Medicine/Musculoskeletal Specialist:
5:30pm 5:45pm 6:00pm 6:15pm 6:30pm 6:45pm
Dr. Allison Phelps. MD., Beacon Orthopaedics and Sports Medicine Filled Open Open Open Open Open
**OBryonville - Physical Therapy:
5:30pm 5:50pm 6:10pm 6:30pm 6:50pm
Katie Hickey, PT, DPT, Cincinnati Childrens Hospital Medical Center Open Open Open Open Open
Jen Tarplee, PT, DPT, Cincinnati Childrens Medical Center Open Open Open Open Open
Stacy Hujber, PT, DPT, Cincinnati Childrens Medical Center Filled Open Open Open Open
**OBryonville - Active Release Technique/Massage Therapy:
5:30pm 5:45pm 6:00pm 6:15pm 6:30pm 6:45pm
Andy Shetterly, Peak Performance Sports Therapy Open Open Open Open Open Open

Thursday, May 1st
NO Clinic - See you at the Flying Pig Expo