“This is a very comprehensive program that covers a variety of ways to reduce injury and improve running. The instructor(s) bring a very positive energy and a wealth of knowledge. Participation and sharing is encouraged. Everyone is treated with respect. The handouts are valuable reminders for future reference. I felt I got my money's worth after just 3 sessions.” – Mary O. “Cure2Endure sessions are a  great common sense approach, simple and effective exercises.” – Carrie J.	Session 501: Cure2Endure Every Monday July 26th - August 23rd 6:00pm to 7:30pm O’Bryonville Running Spot Cost: $60 includes five sessions and all supplies Register Online Here Do you wonder why you keep getting injured? Do you have the same repetitive injury? Do you want to get faster? Go longer? Get stronger? We have the SOLUTION Cure2Endure is an Injury Prevention Clinic designed for the adult endurance athlete.	“Cure2Endure has helped me tremendously. I did not know how to work on my problems before. Now I do!” – John T. “Great info; great exercises; great instructor(s). Given the lines at the Injury clinics, I was surprised more people did not attend for injury prevention! Cure2Endure big need/big opportunity.” – Bob J.
	The goal of the clinic is to give attendees the tools to understand their own musculo-skeletal imbalances. These imbalances, for most athletes, cause an overwhelming amount of injuries. Once the participant has a better understanding of these imbalances, they are taught how to train their body to prevent further injuries. The functional training model will be used which includes balance, core, stretching, posture, strength training and gait. For additional information, contact Lisa Coors: 513-476-7151

Open to runners, walkers and triathletes.
All levels, adult ages and abilities welcome.
Come Prepared to exercise....please dress accordingly!
Sessions are limited to 20 participants, and spots will likely fill up fast.

Please note: Cure2Endure clinic is not to be used in the place of Physical Therapy or for treatment of pain. Cure2Endure clinic serves as prevention and/or for post rehabilitation purposes only. Anyone having any "pain" must seek a physician's clearance before attending.